Youth Classes:

Kid's Grappling:

Youth classes cover a mix of the grappling arts (jiu jitsu, wrestling, judo, etc...) with an emphasis on both sport and self-defense. If it is effective, we train it! We work with  every student individually and progress is assessed along side personal growth. We focus on movement as related to grappling and keep classes for kids mostly game based and fun.

-Kids ages 5-8 (Coach Travis)

Monday, Wednesday 4:30-5:30pm

-Kids ages 9-12 (Coach Travis)

Monday, Wednesday 5:30-6:30pm

-All Ages 5-12 (Coach Travis)

Friday 4:30-5:30pm

Adult Classes:

Grappling:

Adult Grappling classes cover a mix of the grappling arts (jiu jitsu, wrestling, judo, etc...) with an emphasis on both sport and self-defense. If it is effective, we train it! 

-Adult Fundamentals (Coaches Kat and Travis)

Monday and Wednesday 6:30-7:30pm

Open Mat opportunity at ICBJJ Friday 6-8pm

-Women's Jiu Jitsu (Coach Kat)

Saturday 9-10am

Wudang Meditation:

-Introductory to Stillness Cultivation (R.M. Randolph)

Tuesday and Thursday 6:00-8:00pm

Fitness and Wellness Coaching:

-Individually designed fitness and wellness coaching programs (Coach Travis)

Wednesday 9:00-10:00am (Location Varies)

Personal and Small Group Programs Available upon request Email for more info. 

SPECIALS CURRENTLY AVAILABLE!!!

Email Liberty Grappling Club at travislang@libertygrappling.com and get signed up today